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8 Modules

10 Steps to a High Vitality Mindset

A short guide with simple changes that you can make in your daily routine for a brighter and more productive future.


Short meditations to help you raise your vibe, get aligned with your true self, and cultivate inner peace and clarity for the day ahead.

The Ultimate Life Design Workbook

Get super clear on your deepest desires, what's getting in your way, and how you can be more intentional to get closer to your ideal lifestyle.

Release the Energy of Blocks or Fears

Learn a simple technique to get unstuck fast, and regain your ability to move forward.

Simple 24-Hour Cleanse

A 24-hour cleanse designed to support your body's natural digestive and detoxification systems with whole food - no fasting!

Spring Clean Your Life Worksheet

A mini life-focus reboot. Clarify what you want to focus on and how to get it.

How to Be a Healthy Chocoholic [Outsmart Your Food Cravings]

A short guide to help you identify the underlying causes of food cravings, along with steps you can take to make healthier choices and break the habit.

Modules for this product 8
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